“I am so pleased that I have found The Pilates Angel. I have lower back problems and was recommended Pilates by my Physio and this class is absolutely perfect.”
“Alison has a very calm nature,very approachable and friendly and made me feel very much at ease that I look forward to coming to each session.”
“The sessions are fun and friendly with people of varying ages and abilities there and Alison happily adapts the exercises to suit those with different health and mobility issues. The Pilates Angel classes really are suitable for all and I would definitely recommend giving them a try. ”
“Pilates is not only extremely good for your body, especially if you have aches and pains. The way Alison puts her heart and soul into teaching is very good for your mental health too. ”
“Thank you for being a knowledgeable and inspiration instructor. I love coming to Pilates and always feel better for doing the class in body, mind and spirit! ”
“Great classes. Suitable for any ability. Good for increasing strength & flexibility. Found it good for my recovery from severe pain down one leg with sciatica. Alternative ways to exercise are given if you can't do the primary version. Everyone is welcomed and class is very friendly. ”
“The sessions are a good pace and I feel Alison has time for everybody. It has definitely done me the power of good.”
“I overslept a whole hour and 10 mins this morning – bliss! Must have been your Pilates the night before, thank you! ”
“I’ve enjoyed slowly getting back to exercise after being unwell. I feel supported and understood slowly making improvement with the help of Alison.”
“Finding Alison has been a blessing. Shoulders and hips now work! Her weekly Pilates sessions are enjoyable and informative as she eases you in. Nothing to be afraid of as she gives you options for each exercise and you do not have to be super flexible or co-ordinated … that’s me! I highly recommend. ”
“I absolute love the classes, Alison she’s very attentive and she knows her stuff, I started Pilates as I have a lower back problem and it’s been helping massively, I’m normally very lazy but always looking forward to the Thursday classes. ”
“Alison is always friendly, approachable and clear in her instructions. She recognises that everyone has slightly different abilities and offers ways to adapt exercises to suit the individual. Since doing Pilates regularly, my balance and flexibility have definitely improved and I leave each class with a real sense of well being ”
